You can sew, knit or crochet your stress away. There are so many articles on the internet. Most of which support the fact that crafting actually reduces stress. In turn we can say it is therefore very good for your health. Here a few that I’ve found if you are interested in reading more. :0)
https://www.craftyarncouncil.com/health
https://www.crochetconcupiscence.com/2017/04/crochet-for-stress-relief/
https://www.doctorshealthpress.com/general-health-articles/knitting-health-benefits/
http://www.redheart.com/articles/health-benefits-of-crocheting-and-knitting
https://health.usnews.com/wellness/articles/2016-11-17/7-health-reasons-to-take-up-knitting
Take this Veterans Day to kick back and relax and make something beautiful (and warm). Happy, HEALTHY, stitching!! :0)
