~Stitching for distraction~

Stitching is a great way to keep my hands busy and my mind distracted when there is something going on that could cause worry. Does anyone else use Knitting, Crochet, cross-stitch or any other craft to help reduce stress? I found a whole article on the benefits of stitching that you can find here:
Sew, Knit or Crochet your Stress Away

I’d love to hear from you on what your favorite craft is to reduce stress or work through hard times.

Happy Stitching!
🧶💖
~Mindy~

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New Tools from The Hook Nook. An assortment of Hook Nook tools and hooks on a blue background