There are so many articles on the internet that support the fact that crafting actually reduces stress and therefore is very good for your health. Here a few that I’ve found if you are interested in reading more. :0) https://www.craftyarncouncil.com/health https://www.crochetconcupiscence.com/2017/04/crochet-for-stress-relief/ https://www.doctorshealthpress.com/general-health-articles/knitting-health-benefits/ http://www.redheart.com/articles/health-benefits-of-crocheting-and-knitting https://health.usnews.com/wellness/articles/2016-11-17/7-health-reasons-to-take-up-knitting Take this Veterans Day to kick back and relax and make something beautiful (and warm). Happy, HEALTHY, stitching!! :0)
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