Who’s had their battle with Covid 19? I’m pretty sure it’s made it’s rounds to many of us. One thing I wish I would have done better to prepare for it would have been to be more consistent with my vitamin and supplement taking beforehand. This post is to tell you about all the vitamins and supplements to keep healthy this year, in my opinion. I LOVE Viva Naturals and the supplements they offer. Undoubtedly their products are some essentials to keep on hand for you and your family. In fact, we have now stocked up several of their products and take them daily.
*This post may include affiliate links that I can earn a small commission from if you shop through them at no additional cost to you. In fact you may even receive a discount for using them. Think of it as another way to help support my small business. ☺️ Please see my full disclosure for more information.*
What supplements should you keep on hand?
So, I want to state for the record, I am not a nurse or a doctor. However, most of what I am suggesting was advised to me by friends and family who are either in the healthcare industry or have also experienced having Covid as well. These are the things we have learned that I am sharing here with you. Most likely I will try to post this list regularly because I think it’s so important to stay on top of your health and taking your vitamins daily.
- Vitamin D3 ~ Helps the immune system function smoothly, so having sufficient levels in your body may help you fight COVID. Viva Naturals also has a supplement that has D3 and B12 all in one gummy which is a good one to try if you want more than just the D3.
- Vitamin C ~ Helps boost your immune system.
- Zinc ~ Stops viral replication multiple ways, so it prevents the virus from hijacking your DNA, prevents the virus from replicating. It also prevents the virus from entering the cell. Viva Naturals has a supplement that has Zinc and Vitamin C all packed into one powerful daily vitamin pill.
- Elderberry ~ The berries and flowers of elderberry are said to be packed with antioxidants and vitamins that may boost your immune system. They could help with inflammation, lessen stress and help protect your heart, too. Some experts recommend elderberry to help prevent and ease cold and flu symptoms, so this is likely a good one to take to stay healthy this winter. Viva Naturals has a gummy that is jam pack full of Elderberry, zinc AND vitamin C! Talk about an immune system power pill!! If you’re looking for a great all in one, this might be the one to try first.
My favorite one:
To be totally honest, the elderberry gummies are my favorite ones of them all. They taste great and they are packed full of everything all in one. Like I stated above, if you are just looking for one power packed pill, this is the one to try first!
Coupon Code
As an affiliate for this wonderful company I have the opportunity to offer you a 10% discount sitewide using the coupon code: VIVAAFFILIATE10. Please feel free to use that as you stock up on all the things you need to stay healthy this year!! Don’t wait! The sooner you start packing your body full of these supplements the healthier you will be AND stay!
#vivanaturalshealthy2022
May this be your healthiest year yet!
🤩
~Mindy~
